LIFELINES
“LifeLines is a monthly column dedicated to addressing issues of mental, behavioural, and social health. The column appears on the 1st weekend of the month, and is written by professionals in the field of social work, mental health, and community medicine”.
By Michele de la Coudray-Blake
Assertiveness, which describes a firm, non-threatening and non-abusive approach to articulating what is right for that person, should not be confused with aggression, which is a threatening, abusive and invasive approach to getting personal needs met. The former approach satisfies both the need of the individual, and the feeling of being respectful of the other individual. The latter approach promotes anger, frustration, discord and feelings of violation – feelings that we want to avoid in most situations. Continue reading →